Resources

The Healthy Active Kids South Africa Report Card (HAKSA) 2016 reflects the best available scientific evidence from the last 5 years concerning physical activity and healthy eating in South African children and youth. It builds on the evidence base gathered for our previous report cards in 2007,...
WoW! Phase-1 Results The testing and evaluation of Phase-1 (testing) of the WoW! healthy lifestyles were completed during 2015/16 in partnership with WoW! Champions and Clubs across multiple settings. The results from 315 volunteer participants who completed the baseline and repeat wellness...
The Western Cape Government and Green Monday South Africa, a Humane Society International initiative, recently formed a partnership through the WoW! (WesternCape on Wellness) healthy lifestyles initiative to increase public awareness about the health and environmental benefits of plant-based foods...
Live #StayMotivated Replace the ‘no pain no gain’ message with ‘no fun no future’. If you don’t enjoy your activity or your healthy eating plan, it won’t be sustainable. Experiment with different physical activities and healthy recipes to find what works for you. 14 November is World Diabetes Day...