WesternCape On Wellness | A healthier lifestyle

Ubuntu Cloth Mask Initiative

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WoW! is a Healthy Lifestyles partnership initiative of the Western Cape Government and its valued partners. WoW! aims to enable people to make Healthy Lifestyle choices throughout our life course - from planning Pregnancy and Birth to Youth, Adult and Senior Years. Choices we make today about how we live (LIVE!), the types of food we eat and drink (EAT!), and how often we do physical activities (PLAY!), affect our future health. 

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Learn

Find your balanced, healthy lifestyle by learning how to make smart behavioural choices!  

Live

Eat

Healthy eating is about the types of food we choose to eat and the methods we choose to cook and prepare our food.

Play

Have FUN and ENJOYMENT through being physically ACTIVE! Choose physical activities that you enjoy! 

WoW! updates:


Want to know more about WoW!?

Download the exciting new WoW! Impact Report based on achievements measured against the Sustainable Development Goals 2030,

and the 2020 Annual Community Report for more information.

Or contact us at wow@westerncape.gov.za


Details of Public Activations will be shared here when available. 


To become a WoW! Champion and start a WoW! Group or to start a WoW! Active Public movement, email wow@westerncape.gov.za for more information.

The development of the content on this website was made possible through the support and contribution of the following partner organisations:

  • Appenberg Digital Publishing
  • 44tenMedia
  • Sports Science Institute of South Africa
  • University of Cape Town
  • University of the Western Cape
  • Stellenbosch University