WesternCape On Wellness | A healthier lifestyle

Ubuntu Cloth Mask Initiative

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WoW! is a Healthy Lifestyles partnership initiative of the Western Cape Government and its valued partners. WoW! aims to enable people to make Healthy Lifestyle choices throughout our life course - from planning Pregnancy and Birth to Youth, Adult and Senior Years. Choices we make today about how we live (LIVE!), the types of food we eat and drink (EAT!), and how often we do physical activities (PLAY!), affect our future health. 

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Find your balanced, healthy lifestyle by learning how to make smart behavioural choices!  



Healthy eating is about the types of food we choose to eat and the methods we choose to cook and prepare our food.


Have FUN and ENJOYMENT through being physically ACTIVE! Choose physical activities that you enjoy! 

WoW! updates:

Want to know more about WoW!?

Download the WoW! Impact Report based on achievements measured against the Sustainable Development Goals 2030,

 the latest Newsletters and Annual Community Report for more information.

Visit WoW! WesternCape On Wellness on Facebook

or contact us at wow@westerncape.gov.za / 066 390 6646. 

To become a WoW! Champion and start a WoW! Group download the application form below and submit it via email to wow@westerncape.gov.za 

The development of the content on this website was made possible through the support and contribution of the following partner organisations:

  • Appenberg Digital Publishing
  • 44tenMedia
  • Sports Science Institute of South Africa
  • University of Cape Town
  • University of the Western Cape
  • Stellenbosch University