WoW! is a Healthy Lifestyles partnership initiative of the Western Cape Government and its valued partners. WoW! aims to enable people to make Healthy Lifestyle choices throughout our life course - from planning Pregnancy and Birth to Youth, Adult and Senior Years. Choices we make today about how we live (LIVE!), the types of food we eat and drink (EAT!), and how often we do physical activities (PLAY!), affect our future health. 

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Learn

Find your balanced, healthy lifestyle by learning how to make smart behavioural choices!  

Live

Eat

Healthy eating is about the types of food we choose to eat and the methods we choose to cook and prepare our food.

Play

Have FUN and ENJOYMENT through being physically ACTIVE! Choose physical activities that you enjoy! 

Join us for the next WoW! events!


-> Wednesday 27 February 13:15 - 14:00: TAI CHI in the Iziko Museum The Whale Well, 25 Queen Victoria Street, Cape Town CBD.


-> Saturday 2 March 08:00 – 09:30: from Green Point Light House.


-> Wednesday 13 March 13:15 - 14:00: Yoga in the Iziko Museum The Whale Well, 25 Queen Victoria Street, Cape Town CBD.


-> Wednesday 27 March 13:15 - 14:00: Aerobics in the Company’s Garden, Queen Victoria Street, Cape Town CBD.


To become a WoW! Champion and start a WoW! Group or to start a WoW! Active Public movement, email wow@westerncape.gov.za for more information.

The development of the content on this website was made possible through the support and contribution of the following partner organisations:

  • Appenberg Digital Publishing
  • 44tenMedia
  • Sports Science Institute of South Africa
  • University of Cape Town
  • University of the Western Cape
  • Stellenbosch University