WoW! is a Healthy Lifestyles partnership initiative of the Western Cape Government and its valued partners. WoW! aims to enable people to make Healthy Lifestyle choices throughout our life course - from planning Pregnancy and Birth to Youth, Adult and Senior Years. Choices we make today about how we live (LIVE!), the types of food we eat and drink (EAT!), and how often we do physical activities (PLAY!), affect our future health. 

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Learn

Find your balanced, healthy lifestyle by learning how to make smart behavioural choices!  

Live

Eat

Healthy eating is about the types of food we choose to eat and the methods we choose to cook and prepare our food.

Play

Have FUN and ENJOYMENT through being physically ACTIVE! Choose physical activities that you enjoy! 

Join us for the next WoW! event! 

Active Public 

Wed, 21 February 2018 

Join us for Yoga hosted by Flowing Nomads

Starting Time: 13h15 till 14h00

Venue: Iziko SA Museum, The Whale Well, 25 Queen Victoria St, Cape Town CBD

 

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Open Streets 

Sun, 25 February 2018 

The WoW! Hub will offer Basic Wellness screening, Skipping,Hopscotch, Twister, the WoW! dance, Zumba, Dancing and much more!

Starting Time: 09h00 till 14h00

Venue: M4 Main Road (between Observatory and City Centre)

 

Open Streets 25 Feb

The development of the content on this website was made possible through the support and contribution of the following partner organisations:

  • Appenberg Digital Publishing
  • 44tenMedia
  • Sports Science Institute of South Africa
  • University of Cape Town
  • University of the Western Cape
  • Stellenbosch University