Download the latest WoW! Key Messages, Infographics, Articles and Leaflets.
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Key Messages
Infographics & Articles
Leaflets
Contact wow@westerncape.gov.za to order printed copies of all the leaflets listed below.
Salt
Is too much salt bad for me? How much salt is too much? How do I choose less salty foods? All these questions are answered in our educational leaflets:
Salt pamphlet ENG.pdf (pdf, 956.31 KB)
Salt pamphlet AFR.pdf (pdf, 863.5 KB)
Salt pamphlet XHO.pdf (pdf, 981.36 KB)
Sugar
Is too much sugar bad for me? How much sugar is too much? How do I choose less sugary foods? All these questions are answered in our educational leaflets:
Sugar Pamphlet ENG.pdf (pdf, 948.36 KB)
Sugar Pamphlet AFR.pdf (pdf, 777.26 KB)
Sugar Pamphlet XHO.pdf (pdf, 895.87 KB)
Health Actions
There are several actions you can take immediately towards increasing your health for protection against developing chronic diseases. Today you can Take Actions that promote and protect your health for a happier and longer life!
Healthy Lifestyle ENG.pdf (pdf, 669.39 KB)
Healthy Lifestyle AFR.pdf (pdf, 671.62 KB)
Healthy Lifestyle XHO.pdf (pdf, 641.08 KB)