Be WoW | WesternCape On Wellness

Be WoW

Safe Play Streets is a wellness-promoting activity in a residential area, offering FREE FUN! What is a Safe Play Street? A community-managed activity. A residential street reserved for (children and adult) safe play for a specific period of time. Motorised vehicles (e.g. cars, bakkies, lorries and...
Know Your Numbers! Do you know your numbers in order to prevent disease and promote your health? The important numbers include: blood pressure, weight, waist circumference, Body Mass Index and a brief assessment of your level of Healthy Eating and regular Physical Activity. Additional numbers are...
Shoes2Move! Is a fundraising campaign as part of the social responsibilities associated with the WoW! healthy lifestyles initiative. WoW! is about enabling people to live healthier lifestyles through MOVING – physical activity for health and fun! WoW! trains volunteers from communities as Champions...
WoW! Active Public promotes regular physical activity and offers a range of FUN and FREE exercise events for public participation - to be enjoyed by all! Everyone is encouraged to join in – it is not just for WoW! participants! Events offered and enjoyed by the public to date included: Tai Chi, Tae...