Staying healthy is much cheaper than being unable to work or needing to visit the clinic often due to the complications of preventable illnesses such as hypertension and diabetes.
Western Cape Government Health will kick off with a two-month campaign to promote the prevention of chronic diseases in patients. Chronic diseases such as hypertension and diabetes account for five of the ten top causes of death in South Africa. Due to the lack of initial symptoms of many chronic diseases, and because patients do not have regular, voluntary health checks, many patients with chronic diseases seek help only once cardiovascular disease, diabetes and chronic respiratory disease have reached an acute stage, or once the disease has long-term complications. Treating an illness once it has reached this stage is not only expensive but also denies people the benefits of taking care of their condition at an early stage or preventing further complications altogether.
Western Cape Minister of Health, Theuns Botha, says: “From October till December, Western Cape Government Health is running an awareness campaign at all our health facilities to ensure that patients suffering from chronic diseases are aware of their situation and what they can do to reduce the symptoms. Please use the opportunity and visit your local community health centre. We offer the service but it is your responsibility to have a check up. In this way we can be Better Together.”
The Cape Winelands District will focus on two major chronic illnesses during the next two months, namely diabetes and hypertension (also known high blood pressure).
Diabetes
Diabetes (Type ii) is completely preventable if one leads a healthy lifestyle.
Many people are unaware of the complications which can arise from undiagnosed or unmanaged diabetes:
Good lifestyle interventions for people who have a high risk of developing diabetes can reduce its incidence by 35% – 58%.
Hypertension (High Blood Pressure)
Although there are illnesses that contribute to hypertension, such as diabetes and kidney disease, the majority of cases can be prevented or easily managed if lifestyle changes are made early in the diagnosis.
Hypertension, which is caused by smoking, stress, excessive alcohol use, being overweight, unhealthy eating, and a lack of exercise, may lead to cardiovascular (heart) trouble and strokes. Many patients who have suffered a stroke are unable to return to work and need to be looked after by family.
Steps to a healthy body:
If you are already on medication for a preventable chronic disease, remember that you can still live a healthy, full life by taking your medication and following a good lifestyle.
NOTE: Statistics taken from the World Health Organization (WHO) and Western Cape Government Health Statistics 2009/2010.
Jo-Anne Otto
Principal Communications Officer: Cape Winelands District
Tel: 023 348 8100
Fax: 023 342 8501
Cell: 072 808 0106
E-Mail: ejotto@westerncape.gov.za